This is the Week 4 plan for my Meal Prep Rotation. Get the shopping list and most efficient instructions to create healthy meals for one person, for 6 days. We have 3 of each breakfast option, 3 of each lunch option, six days of snacks and two of my famous Slow Cooker Meals (5 servings per slow cooker meal). If you want to prep for more than one person, you can double or triple the shopping list as needed. Week 2 Breakfast - Banana Nut Muffins and Egg Roll Burritos. Lunches - BBQ Chicken Pita Pizzas and Chicken Caesar Salads. Dinners - Steak Fajitas and Pork Carnitas. Snacks - Apples and Peanut Butter and Veggies/dip. *This is a meal prep instruction plan. It is not a meal plan prepared by a registered dietician and should not be interpreted as such. This meal prep plan is not meant to treat, prevent or diagnose any disease.